January 10 – Session One: The Biology of Thought and Change
Learn how your brain rewires itself — explore how neurons communicate, reorganize, and adapt through self-directed neuroplasticity.
 

January 17 – Session Two: Emotion, Chemistry, and the Brain-Body Connection
Discover how emotional states are stored in the body and how to use neuroscience-based tools to reset your nervous system and build emotional balance.
 

January 24 – Session Three: The Habit Circuit — From Cue to Craving to Choice
Understand how habits are formed and reinforced in the brain — and learn practical techniques to break unwanted loops and build better ones.
 

January 31 – Session Four: Building New Neural Pathways
Experience how repetition, visualization, and environment reshape your brain — and train your mind to think, feel, and act differently.
 

February 7 – Session Five: Identity and the Neuropsychology of Change
Shift your self-concept at the neural level by reprogramming beliefs, aligning actions with values, and designing your future self.
 

February 14 – Session Six: Integration — Becoming the Architect of Your Mind
Integrate everything you’ve learned using The Neuroplasticity Continuum™ to sustain long-term growth, focus, and emotional resilience.